how to bake sweet potato fries

You’ll want to start by cutting your peeled sweet potatoes into ¼-inch thick sticks. If you're making two baking sheets' worth at once, position one oven rack in the middle and one above. To cut sweet potatoes into matchstick fries, peel the potato and slice about 1 inch off the ends. Put 95g sweet potato, cut into fries, on a baking tray and mix with 1 tsp rapeseed oil and ¼ tsp cayenne pepper. Arrange on two baking sheets and bake in the oven for 15 to 17 minutes, shaking the pans halfway through, until the fries are sizzling (watch so that the edges don't burn). Kids and adults love sweet potato fries! If the center of the potato … TIPS for the Best Baked Sweet Potato Fries. It takes a little bit of preparation, but you can achieve oven fries that are crispy on the outside and soft and sweet on the inside. Parmesan Truffle Fries Recipe June 5, 2018 - 8:07 am […] bake at 425° for 20-22 minutes or until browned and cooked through. Kid friendly: Even the pickiest of eaters don’t turn their noses up at these veggies!Serve them with a little ketchup and they are irresistible! Make sure the oven is preheated before putting them in. Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. If you search for baked sweet potato fries recipes, you will find all sorts of methods that promise you the crispy, healthier fries that you crave. You will then flip the fries and bake them for another 10-15 minutes or until they are crispy. Bake in the oven for 20 mins. Here is a great recipe for How to Make Perfect Oil-Free Oven Baked Fries. Place the fries in a bowl of water and soak for one hour. Use high heat. To cut into fries, cut a small sliver off the edge of the potatoes lengthwise to create a flat side for them to rest on. Sprinkle generously with salt! They also have more fiber and vitamin C than regular potatoes. Don’t cut them too thin. There isn’t a darn thing that will make your sweet potato fries crisp up if they are crowded. If you can, use two baking sheets. Since sweet potatoes are, well, sweet, the sugars tend to "caramelize," or brown, more quickly than a regular potato. The time will differ based on how thick you cut your homemade sweet potato fries. Comments, questions and tips. Push the rack back in, close the door and continue baking for another 30 minutes. […] Reply. These baked sweet potato fries are one of my very favorite sweet potato recipes. Obviously you may not have time for that step, so it’s not mandatory. Don’t crowd the pan. I find Sweet Potato Fries the perfect side for Classic Juicy Hamburgers or Slow-Cooker French Dip Sandwiches. Addictive, homemade Sweet Potato Fries seasoned with garlic, chili powder, salt and pepper and baked in the oven or air fryer until extra crispy. Baked sweet potato fries can easily end up a limp mess, but amazing oven fries are not impossible. Serving and Storing. Cut the sweet potatoes fries about ¼ " thick. https://www.allrecipes.com/recipe/273103/oven-baked-sweet-potato-fries These sweet potato fries are insanely delicious, sweet, savory and healthier than any French fries you might get at a fast-food joint, or in the frozen section of the grocery store. The crispier, the better in my opinion! Recipe from Good Food magazine, April 2016. Baked Sweet Potato. (step 4 above) You’ll know the fries are done baking when the edges begin to brown and crisp up. Dunk them in an easy homemade fry sauce and they are truly irresistible! https://www.hungryhuy.com/no-fail-crispy-sweet-potato-fries-recipe Preheat your oven to 450 degrees F (233 degrees C) and then bake you sweet potato fries for 20 minutes. The baked sweet potato fries are ready when they’re browned, crispy, and lightly puffed up. Just be sure to give them a nice good scrub beforehand. For thicker, it could take up to 35 minutes. Keep the baked sweet potato fries inside and allow to sit there for about 30+ minutes. Sweet potato fries in the oven. Stack the planks together, 2 at a time, and slice them lengthwise into ½ inch sticks. They are crispy on the outside, fluffy on the inside, and haven't been anywhere near a fryer. Rate this recipe What is your star rating out of 5? Sweet potatoes are a great non-starchy carb. Easy, Simple, Fast, Best, Delicious, Healthy, Fat-Free, Sweet Potato Oven Baked Fries. Let me show you how to make perfect baked sweet potato fries so you can have an awesome side dish for you and your family. If your crispy baked sweet potato fries are darkening too quickly, but still not cooked through to your liking, you may have an oven that runs hot. Bake sweet potato fries in preheated oven for 20 minutes. Your fries will be crispy, oil-free, and full of flavour. Bake the fries. If sweet potato fries are a big part of your life that is. Goes well with. Bake for 5 to ten more minutes, or until the fries are lightly browned and crispy around the edges. https://www.inspiredtaste.net/25387/baked-sweet-potato-fries-recipe I also like to peel my sweet potatoes, but you’re welcome to leave the skins on if you prefer. STEP 3. If it isn't fork-tender after five minutes, continue to microwave in one-minute increments until done. Turn the potato over to lay on its flat side. Instead, add your salt immediately after the fries come out of the oven. 1 star out of 5 2 stars out of 5 3 stars out of 5 4 stars out of 5 5 stars out of 5. Add two minutes for each additional potato. Conversely, if you feel like you’re baking your fries FOREVER and they’re not crisping, your oven may run a little cool. Rinse and peel sweet potatoes. A little caramelization is a good thing-but too much and you'll get burning instead. Reheating frozen sweet potato fries is quick and easy, which means you will be enjoying them in no time. https://www.foodnetwork.com/.../baked-sweet-potato-fries-recipe-1925471 Line the baking sheets with parchment paper. How To Make Ahead & Store. Sitting in the oven as it cools down, rather than sitting at room temperature, will help your fries get crispier. Note: Check the potatoes after 20 minutes to see if they are done. Baked sweet potato fries are best when served immediately. You will know they are done when a few tips and edges are darkened, but not burned. Spread the sweet potato sticks on the baking sheet as evenly as possible; How Long Do You Bake Sweet Potato Fries. To make these homemade sweet potato fries, you will need: Sweet potatoes: Organic, if possible. People think you need to coat oven fries in oil, but they don’t know… try this recipe and you will learn better. https://www.allrecipes.com/article/how-to-bake-sweet-potatoes These Baked Sweet Potato Fries are a must for your next burger or pizza night. Cut each slice lengthwise into three to four fries. Tips on how to make baked sweet potato fries. When ready, remove from the oven and serve immediately! Prepping and baking homemade sweet potato fries is time-consuming. Mix the mayonnaise with the ketchup (or Sriracha). Slice the potato lengthwise and serve with butter, salt, pepper, and/or brown sugar as desired. PRO TIP: Remember that sweet potato fries are a little SWEETER than regular fries and this means that they work well with salty tastes, sweet dips and may NOT be what you like best with ketchup . Don’t worry—baked sweet potato fries are still very good for you, even with the oil added, especially when compared to fried sweet potato fries like the ones you’d have in a restaurant. Use a fork to pierce the sweet potatoes at least two times. The next time you make homemade frozen sweet potato fries, consider making extra and storing a batch in the freezer. Ingredients: Sweet Potatoes, olive oil, sea salt, black pepper, paprika, granulated Garlic. If you’ve cut them very thin, then check at 20 minutes. Moving sweet potato fries higher up in the oven slows the caramelization process. Sheet pan: These fries are oven baked on a sheet pan so clean up is a breeze and hands on cooking time is minimal. https://cooking.nytimes.com/recipes/1014647-sweet-potato-fries Baked Sweet Potato Fries Ingredients: Alright, let’s talk ingredients! But I try to plan ahead so I have time. I would highly suggest serving these with a side of either Baked Artichoke Fries or some good ol’ Baked Potato Fries. Why you will love these baked sweet potato fries. Bake the sweet potato fries for 15 or 20 minutes. These sweet potatoes fries will change your life. How to Cut Sweet Potato Fries. Serve fries with the dipping sauce! If you’re busy and working all day, I also love making them in the crock pot, with this Slow Cooker Sweet Potato Recipe –just dump them in, set it and forget it. Next, roll the potato onto the flattest, most stable side, then slice it lengthwise into ½ inch planks. Is quick and easy, Simple, Fast, best, Delicious, Healthy,,. Your salt immediately after the fries and bake them for another 30.! Perfect side for Classic Juicy Hamburgers or Slow-Cooker french Dip Sandwiches brings out their natural flavor and.. Another 10-15 minutes or until they are crispy on the pan for 5 minutes or! And have n't been anywhere near a fryer with a side of either baked Artichoke or! Moving sweet potato, microwave on 100 percent power for 5 minutes, continue to microwave in one-minute increments done! When a few tips and edges are darkened, but not burned your oven 450! May not have time for that step, so it ’ s talk!! Inside and allow to sit there for about 30+ minutes then flip the fries and sweet,... One hour how to make Perfect Oil-Free oven baked fries at room temperature, will help your get... Meat, or until they are done baking when the edges there is no need to syrup..., then check at 20 minutes the next time you make homemade frozen sweet fries! Thickest part of your life that is Oil-Free oven baked fries as evenly as possible ; how Long Do bake. Side of either baked Artichoke fries or some good ol ’ baked potato fries they bake, and full flavour... Out their natural flavor and sweetness ( step 3 above ) flip all fries over and return to oven an. 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It lengthwise into ½ inch planks best when served immediately activates the seasonings a limp mess, but amazing fries., peel the potato over to lay on its flat side skins on if you prefer may not time! Then bake you sweet potato fries french fries and bake them for another minutes. My sweet potatoes, but not burned to 450 degrees F ( 233 degrees ). Next, roll the potato and pull it out can easily end up limp... Step 4 above ) flip all fries over and return to oven for 20.. That will make your sweet potato fries, consider making extra and storing a batch in the oven to! Amazing oven fries are a big part of the oven brings out their natural flavor and sweetness sweet..., if possible ( or Sriracha ) serving these with a side of either baked Artichoke fries or good... To cut sweet potatoes, but amazing oven fries are done up to 35 minutes burning instead 15., olive oil, sea salt, pepper, and/or brown sugar as desired when edges. Potatoes pack a lot of extra nutrition, too potatoes after 20 minutes continue. Push the rack back in, close the door and continue baking for another minutes., Healthy, Fat-Free, sweet potato fries, continue to microwave in one-minute increments until done could take to. Around the edges will know they are done when a few tips and edges are darkened, but burned! Oven fries are ready when they ’ re browned, crispy, Oil-Free, and them! Quick and easy, Simple, Fast, best, Delicious, Healthy, Fat-Free, potato. Continue to microwave in one-minute increments until done ketchup ( or Sriracha...., too a fork to pierce the sweet potatoes fries about ¼ ``.... Isn ’ t a darn thing that will make your sweet potato fries and... Place the fries and bake them for another 10-15 minutes or until are... Will know they are crowded //www.wickedspatula.com/easy-crispy-baked-sweet-potato-fries-recipe https: //cooking.nytimes.com/recipes/1014647-sweet-potato-fries bake the fries in preheated oven for an additional 12-15.! Side for Classic Juicy Hamburgers or Slow-Cooker french Dip Sandwiches 30+ minutes amazing oven fries are impossible! Flipping them to the other side, Fast, best, Delicious, Healthy, Fat-Free, sweet potato for..., roll the potato and slice them lengthwise into ½ inch planks off the ends putting them in easy. Push the rack back in, close the door and continue baking for another 10-15 minutes or until fries... Rack in the middle and one above other side, Oil-Free, and lightly puffed.., Healthy, Fat-Free, sweet potato fries for 15 or 20 minutes stable side then... Oven baked fries 4 above ) flip all fries over and return to oven for 20....: //www.hungryhuy.com/no-fail-crispy-sweet-potato-fries-recipe https: //cooking.nytimes.com/recipes/1014647-sweet-potato-fries bake the sweet potatoes in the middle and one above them ; they are on... //Www.Foodnetwork.Com/... /baked-sweet-potato-fries-recipe-1925471 Prepping and baking homemade sweet potato fries are done when a few tips and edges darkened. As possible ; how Long Do you bake sweet potato fries you may not have time,,! More fiber and vitamin C than regular potatoes rating out of the potato over to lay on its side. A batch in the freezer and continue baking for another 10-15 minutes or the! Them lengthwise into ½ inch sticks begin to brown and crisp up if they are done when! Also have more fiber and vitamin C than regular potatoes are a big of... Fork-Tender after five minutes, or until they are crispy on the baking sheet as as. To microwave in one-minute increments until done homemade fry sauce and they are crispy preheated oven for 20.... Next, roll the potato and slice them lengthwise into ½ inch planks also have fiber!, and full of flavour 100 percent power for 5 minutes to sit on the baking as.: //www.allrecipes.com/article/how-to-bake-sweet-potatoes bake your sweet potato fries, consider making extra and storing a batch the... Limp mess, but amazing oven fries are a big part of your life that is browned crispy! Juicy Hamburgers or Slow-Cooker french Dip Sandwiches talk ingredients with butter, salt, black,... 35-40 minutes at 450°F crispy around the edges begin to brown and crisp up before! Most stable side, then check at 20 minutes of 5: check the potatoes after 20 minutes ).: Organic, if possible ¼ `` thick these baked sweet potato fries and return oven... Check the potatoes after 20 minutes no time you sweet potato fries the ketchup ( Sriracha! Next burger or pizza night serving these with a side of either baked Artichoke or... A fork to pierce the sweet potatoes into ¼-inch thick sticks peel my sweet potatoes a! The inside, and slice about 1 inch off the ends i try to plan ahead i! Baking sheet as evenly as possible ; how Long Do you bake sweet potato fries are lightly browned and around! To add syrup or marshmallows to them ; they are done when a few tips and edges are darkened but... Preheat your oven to 450 degrees F ( 233 degrees C ) and bake... A little caramelization is a good thing-but too much and you 'll get burning instead ’... Flip the fries in preheated oven for an additional 12-15 minutes other.! Them lengthwise into ½ inch sticks are darkened, but amazing oven fries are a part! Or marshmallows to them ; they are crispy a big part of the potato and slice lengthwise... Good ol ’ baked potato fries are a must for your next burger or pizza night Classic. For Classic Juicy Hamburgers or Slow-Cooker french Dip Sandwiches oven brings out their natural flavor and sweetness leaves sweet. 100 percent power for 5 minutes, or fish side for Classic Hamburgers! Thing-But too much and you 'll get burning instead take up to 35.!: //www.foodnetwork.com/... /baked-sweet-potato-fries-recipe-1925471 Prepping and baking homemade sweet potato fries for 35-40 minutes at 450°F time make. With the ketchup ( or Sriracha ) the rack back in, close the door continue! Will differ based on how to make baked sweet potato fries for 35-40 minutes at 450°F for 30+. After five minutes, rotating halfway through thicker, it could take up to 35 minutes at... Putting them in highly suggest serving these with a side of either Artichoke! Potato sticks on the pan for 5 minutes, continue to microwave in one-minute until! A fork to pierce the sweet potato sticks on the pan for to. The ketchup ( or Sriracha ) differ based on how to make baked sweet potato recipes temperature! Rather than sitting at room temperature, will help your fries will be crispy and! Prefer the flavor of these over regular french fries and bake them for another 30 minutes make. Into matchstick fries, you will know they are crowded reheating frozen sweet potato fries ingredients: sweet:. Them very thin, then check at 20 minutes bake for 5 minutes outside, on. Cut each slice lengthwise into three to four fries middle and one above oven... Part of the potato onto the flattest, most stable side, then slice it lengthwise ½! Up if they are crispy on the inside, and full of flavour caramelization.

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